Head-to-Head Analysis

Udi's gluten free, soft & chewy bagels, cinnamon raisin vs the better bun the brioche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Udi's gluten free, soft & chewy bagels, cinnamon raisin

Udi's gluten free, soft & chewy bagels, cinnamon raisin

Not Vegan
VS
Top Pick
Package of the better bun the brioche

the better bun the brioche

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
156 kcal
8.9g
Sugars
1.1g
8.9g
Fat
3.3g
5.1g
Protein
22.2g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Udi's gluten free, soft & chewy bagels, cinnamon raisin and the better bun the brioche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Udi's gluten free, soft & chewy bagels, cinnamon raisin is the more energy-dense option here, packing 148 more calories per 100g than the better bun the brioche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Udi's gluten free, soft & chewy bagels, cinnamon raisin contains significantly more sugar (8.86g) compared to the milder the better bun the brioche (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, the better bun the brioche is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Udi's gluten free, soft & chewy bagels, cinnamon raisin or the better bun the brioche?

It depends on your goals. Udi's gluten free, soft & chewy bagels, cinnamon raisin has 304 calories, while the better bun the brioche has 156 calories. Check the detailed table above for sugar and fat content.

Is Udi's gluten free, soft & chewy bagels, cinnamon raisin vegan?

No, Udi's gluten free, soft & chewy bagels, cinnamon raisin is not certified vegan.

What is the calorie difference between Udi's gluten free, soft & chewy bagels, cinnamon raisin and the better bun the brioche?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.