Udi's gluten free, soft & chewy bagels, cinnamon raisin vs Veggies & Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Udi's gluten free, soft & chewy bagels, cinnamon raisin
Veggies & Dip
The Verdict: Which is Better?
When placing Udi's gluten free, soft & chewy bagels, cinnamon raisin and Veggies & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Udi's gluten free, soft & chewy bagels, cinnamon raisin is the more energy-dense option here, packing 218 more calories per 100g than Veggies & Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Udi's gluten free, soft & chewy bagels, cinnamon raisin contains significantly more sugar (8.86g) compared to the milder Veggies & Dip (3.5353534g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggies & Dip is undeniably the healthier pick.
Looking to build muscle? Udi's gluten free, soft & chewy bagels, cinnamon raisin offers a protein boost with 5.06g per 100g, outperforming Veggies & Dip in this category.
Frequently Asked Questions
Which is healthier: Udi's gluten free, soft & chewy bagels, cinnamon raisin or Veggies & Dip?
It depends on your goals. Udi's gluten free, soft & chewy bagels, cinnamon raisin has 304 calories, while Veggies & Dip has 85.85858 calories. Check the detailed table above for sugar and fat content.
Is Udi's gluten free, soft & chewy bagels, cinnamon raisin vegan?
No, Udi's gluten free, soft & chewy bagels, cinnamon raisin is not certified vegan.
What is the calorie difference between Udi's gluten free, soft & chewy bagels, cinnamon raisin and Veggies & Dip?
There is a difference of 218 calories per 100g between the two products.
