Udi's, soft & chewy plain bagels vs French Toast Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Udi's, soft & chewy plain bagels
French Toast Crunch
The Verdict: Which is Better?
When placing Udi's, soft & chewy plain bagels and French Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Udi's, soft & chewy plain bagels is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Udi's, soft & chewy plain bagels takes the lead with only 5.06g of sugar per 100g, whereas French Toast Crunch contains 32.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Udi's, soft & chewy plain bagels offers a protein boost with 7.59g per 100g, outperforming French Toast Crunch in this category.
Frequently Asked Questions
Which is healthier: Udi's, soft & chewy plain bagels or French Toast Crunch?
Udi's, soft & chewy plain bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Udi's, soft & chewy plain bagels vegan?
No, Udi's, soft & chewy plain bagels is not certified vegan.
What is the calorie difference between Udi's, soft & chewy plain bagels and French Toast Crunch?
There is a difference of 62 calories per 100g between the two products.
