Head-to-Head Analysis

Udi's, soft & chewy plain bagels vs Go Lean Crisp Toasted Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udi's, soft & chewy plain bagels

Udi's, soft & chewy plain bagels

Not Vegan
VS
Package of Go Lean Crisp Toasted Cinnamon

Go Lean Crisp Toasted Cinnamon

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
339 kcal
5.1g
Sugars
17.7g
10.1g
Fat
8.1g
7.6g
Protein
21g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Udi's, soft & chewy plain bagels and Go Lean Crisp Toasted Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udi's, soft & chewy plain bagels is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Udi's, soft & chewy plain bagels takes the lead with only 5.06g of sugar per 100g, whereas Go Lean Crisp Toasted Cinnamon contains 17.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Udi's, soft & chewy plain bagels or Go Lean Crisp Toasted Cinnamon?

Udi's, soft & chewy plain bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Udi's, soft & chewy plain bagels vegan?

No, Udi's, soft & chewy plain bagels is not certified vegan.

What is the calorie difference between Udi's, soft & chewy plain bagels and Go Lean Crisp Toasted Cinnamon?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.