Head-to-Head Analysis

Udi's, soft & chewy plain bagels vs Very Berry Cherrios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udi's, soft & chewy plain bagels

Udi's, soft & chewy plain bagels

Not Vegan
VS
Package of Very Berry Cherrios

Very Berry Cherrios

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
388.9 kcal
5.1g
Sugars
30.6g
10.1g
Fat
5.6g
7.6g
Protein
8.3g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Udi's, soft & chewy plain bagels and Very Berry Cherrios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udi's, soft & chewy plain bagels is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Udi's, soft & chewy plain bagels takes the lead with only 5.06g of sugar per 100g, whereas Very Berry Cherrios contains 30.555555555556g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Udi's, soft & chewy plain bagels or Very Berry Cherrios?

Udi's, soft & chewy plain bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Udi's, soft & chewy plain bagels vegan?

No, Udi's, soft & chewy plain bagels is not certified vegan.

What is the calorie difference between Udi's, soft & chewy plain bagels and Very Berry Cherrios?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.