Head-to-Head Analysis

Udi's, soft & hearty whole grain bread vs cinnamon cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udi's, soft & hearty whole grain bread

Udi's, soft & hearty whole grain bread

Not Vegan
VS
Package of cinnamon cereal

cinnamon cereal

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
381 kcal
4.1g
Sugars
23.8g
8.2g
Fat
4.8g
8.2g
Protein
9.5g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Udi's, soft & hearty whole grain bread and cinnamon cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udi's, soft & hearty whole grain bread is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Udi's, soft & hearty whole grain bread takes the lead with only 4.08g of sugar per 100g, whereas cinnamon cereal contains 23.809523809524g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Udi's, soft & hearty whole grain bread or cinnamon cereal?

Udi's, soft & hearty whole grain bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Udi's, soft & hearty whole grain bread vegan?

No, Udi's, soft & hearty whole grain bread is not certified vegan.

What is the calorie difference between Udi's, soft & hearty whole grain bread and cinnamon cereal?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.