Head-to-Head Analysis

Udi's, soft & hearty whole grain bread vs Nacho Flavored Popped Potato Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Udi's, soft & hearty whole grain bread

Udi's, soft & hearty whole grain bread

Not Vegan
VS
Top Pick
Package of Nacho Flavored Popped Potato Snack

Nacho Flavored Popped Potato Snack

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
4.1g
Sugars
3.6g
8.2g
Fat
16.1g
8.2g
Protein
3.6g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Udi's, soft & hearty whole grain bread and Nacho Flavored Popped Potato Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udi's, soft & hearty whole grain bread is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Udi's, soft & hearty whole grain bread offers a protein boost with 8.16g per 100g, outperforming Nacho Flavored Popped Potato Snack in this category.

Frequently Asked Questions

Which is healthier: Udi's, soft & hearty whole grain bread or Nacho Flavored Popped Potato Snack?

It depends on your goals. Udi's, soft & hearty whole grain bread has 286 calories, while Nacho Flavored Popped Potato Snack has 464 calories. Check the detailed table above for sugar and fat content.

Is Udi's, soft & hearty whole grain bread vegan?

No, Udi's, soft & hearty whole grain bread is not certified vegan.

What is the calorie difference between Udi's, soft & hearty whole grain bread and Nacho Flavored Popped Potato Snack?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.