Head-to-Head Analysis

Udon noodle soup vs Peanut Butter Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Udon noodle soup

Udon noodle soup

Not Vegan
VS
Package of Peanut Butter Cereal

Peanut Butter Cereal

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
395 kcal
1.3g
Sugars
23.7g
0g
Fat
6.6g
3.8g
Protein
7.9g
2.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Udon noodle soup and Peanut Butter Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Udon noodle soup is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Udon noodle soup takes the lead with only 1.26g of sugar per 100g, whereas Peanut Butter Cereal contains 23.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Udon noodle soup or Peanut Butter Cereal?

Udon noodle soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Udon noodle soup vegan?

No, Udon noodle soup is not certified vegan.

What is the calorie difference between Udon noodle soup and Peanut Butter Cereal?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.