Ultimate Black & White Cookies vs Fruit sauce crushers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultimate Black & White Cookies
Fruit sauce crushers
The Verdict: Which is Better?
When placing Ultimate Black & White Cookies and Fruit sauce crushers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ultimate Black & White Cookies is the more energy-dense option here, packing 440 more calories per 100g than Fruit sauce crushers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ultimate Black & White Cookies contains significantly more sugar (45.16g) compared to the milder Fruit sauce crushers (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit sauce crushers is undeniably the healthier pick.
Looking to build muscle? Ultimate Black & White Cookies offers a protein boost with 3.23g per 100g, outperforming Fruit sauce crushers in this category.
Frequently Asked Questions
Which is healthier: Ultimate Black & White Cookies or Fruit sauce crushers?
It depends on your goals. Ultimate Black & White Cookies has 484 calories, while Fruit sauce crushers has 44.444444444444 calories. Check the detailed table above for sugar and fat content.
Is Ultimate Black & White Cookies vegan?
No, Ultimate Black & White Cookies is not certified vegan.
What is the calorie difference between Ultimate Black & White Cookies and Fruit sauce crushers?
There is a difference of 440 calories per 100g between the two products.
