Head-to-Head Analysis

Ultimate Caesar Salad Kit vs Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultimate Caesar Salad Kit

Ultimate Caesar Salad Kit

Not Vegan
VS
Top Pick
Package of Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour

Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
367 kcal
2g
Sugars
0g
13g
Fat
0g
5g
Protein
10g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Ultimate Caesar Salad Kit and Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultimate Caesar Salad Kit is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ultimate Caesar Salad Kit contains significantly more sugar (2g) compared to the milder Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultimate Caesar Salad Kit or Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour?

It depends on your goals. Ultimate Caesar Salad Kit has 170 calories, while Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Ultimate Caesar Salad Kit vegan?

No, Ultimate Caesar Salad Kit is not certified vegan.

What is the calorie difference between Ultimate Caesar Salad Kit and Ardent Mills Harvest Hotel & Restaurant All-Purpose Flour?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.