Ultimate Magnesium Glycinate & Citrate vs Mike and Ike Mega Mix SOUR!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ultimate Magnesium Glycinate & Citrate

Mike and Ike Mega Mix SOUR!
The Verdict: Which is Better?
When placing Ultimate Magnesium Glycinate & Citrate and Mike and Ike Mega Mix SOUR! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ultimate Magnesium Glycinate & Citrate is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ultimate Magnesium Glycinate & Citrate takes the lead with only 0g of sugar per 100g, whereas Mike and Ike Mega Mix SOUR! contains 56.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ultimate Magnesium Glycinate & Citrate or Mike and Ike Mega Mix SOUR!?
Ultimate Magnesium Glycinate & Citrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ultimate Magnesium Glycinate & Citrate vegan?
No, Ultimate Magnesium Glycinate & Citrate is not certified vegan.
What is the calorie difference between Ultimate Magnesium Glycinate & Citrate and Mike and Ike Mega Mix SOUR!?
There is a difference of 367 calories per 100g between the two products.




