Head-to-Head Analysis

Ultimate Oat Bran vs Berry Pomegranate Nut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultimate Oat Bran

Ultimate Oat Bran

Not Vegan
VS
Package of Berry Pomegranate Nut Bars

Berry Pomegranate Nut Bars

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
425 kcal
0g
Sugars
27.5g
6.7g
Fat
25g
13.3g
Protein
10g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Ultimate Oat Bran and Berry Pomegranate Nut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultimate Oat Bran is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultimate Oat Bran takes the lead with only 0g of sugar per 100g, whereas Berry Pomegranate Nut Bars contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ultimate Oat Bran offers a protein boost with 13.3g per 100g, outperforming Berry Pomegranate Nut Bars in this category.

Frequently Asked Questions

Which is healthier: Ultimate Oat Bran or Berry Pomegranate Nut Bars?

Ultimate Oat Bran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultimate Oat Bran vegan?

No, Ultimate Oat Bran is not certified vegan.

What is the calorie difference between Ultimate Oat Bran and Berry Pomegranate Nut Bars?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.