Head-to-Head Analysis

Ultimate Omega With D3 & K2 Plat-based EPA & DHA vs Soda crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultimate Omega With D3 & K2 Plat-based EPA & DHA

Ultimate Omega With D3 & K2 Plat-based EPA & DHA

Not Vegan
VS
Package of Soda crackers

Soda crackers

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
2g
Fat
8.3g
0g
Protein
10g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Ultimate Omega With D3 & K2 Plat-based EPA & DHA and Soda crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultimate Omega With D3 & K2 Plat-based EPA & DHA is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultimate Omega With D3 & K2 Plat-based EPA & DHA takes the lead with only 0g of sugar per 100g, whereas Soda crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ultimate Omega With D3 & K2 Plat-based EPA & DHA or Soda crackers?

Ultimate Omega With D3 & K2 Plat-based EPA & DHA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultimate Omega With D3 & K2 Plat-based EPA & DHA vegan?

No, Ultimate Omega With D3 & K2 Plat-based EPA & DHA is not certified vegan.

What is the calorie difference between Ultimate Omega With D3 & K2 Plat-based EPA & DHA and Soda crackers?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.