Ultimate Plant-Based Breakfast Saus'ge, Original vs Sprouted Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultimate Plant-Based Breakfast Saus'ge, Original
Sprouted Tofu Extra Firm
The Verdict: Which is Better?
When placing Ultimate Plant-Based Breakfast Saus'ge, Original and Sprouted Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ultimate Plant-Based Breakfast Saus'ge, Original is the more energy-dense option here, packing 137 more calories per 100g than Sprouted Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ultimate Plant-Based Breakfast Saus'ge, Original contains significantly more sugar (1.43g) compared to the milder Sprouted Tofu Extra Firm (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Tofu Extra Firm is undeniably the healthier pick.
Looking to build muscle? Ultimate Plant-Based Breakfast Saus'ge, Original offers a protein boost with 18.6g per 100g, outperforming Sprouted Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Ultimate Plant-Based Breakfast Saus'ge, Original or Sprouted Tofu Extra Firm?
It depends on your goals. Ultimate Plant-Based Breakfast Saus'ge, Original has 243 calories, while Sprouted Tofu Extra Firm has 106 calories. Check the detailed table above for sugar and fat content.
Is Ultimate Plant-Based Breakfast Saus'ge, Original vegan?
No, Ultimate Plant-Based Breakfast Saus'ge, Original is not certified vegan.
What is the calorie difference between Ultimate Plant-Based Breakfast Saus'ge, Original and Sprouted Tofu Extra Firm?
There is a difference of 137 calories per 100g between the two products.
