Head-to-Head Analysis

Ultimate Plant-based Breakfast Saus'ge Spicy vs Fiber One Chewy Bars Oats & Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultimate Plant-based Breakfast Saus'ge Spicy

Ultimate Plant-based Breakfast Saus'ge Spicy

Not Vegan
VS
Package of Fiber One Chewy Bars Oats & Chocolate

Fiber One Chewy Bars Oats & Chocolate

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
375 kcal
0g
Sugars
22.5g
15.4g
Fat
10g
17.9g
Protein
5g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Ultimate Plant-based Breakfast Saus'ge Spicy and Fiber One Chewy Bars Oats & Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultimate Plant-based Breakfast Saus'ge Spicy is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultimate Plant-based Breakfast Saus'ge Spicy takes the lead with only 0g of sugar per 100g, whereas Fiber One Chewy Bars Oats & Chocolate contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ultimate Plant-based Breakfast Saus'ge Spicy offers a protein boost with 17.9g per 100g, outperforming Fiber One Chewy Bars Oats & Chocolate in this category.

Frequently Asked Questions

Which is healthier: Ultimate Plant-based Breakfast Saus'ge Spicy or Fiber One Chewy Bars Oats & Chocolate?

Ultimate Plant-based Breakfast Saus'ge Spicy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultimate Plant-based Breakfast Saus'ge Spicy vegan?

No, Ultimate Plant-based Breakfast Saus'ge Spicy is not certified vegan.

What is the calorie difference between Ultimate Plant-based Breakfast Saus'ge Spicy and Fiber One Chewy Bars Oats & Chocolate?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.