Ultimate Plant-based Breakfast Saus'ge Spicy vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ultimate Plant-based Breakfast Saus'ge Spicy

Sun date, chopped dates
The Verdict: Which is Better?
When placing Ultimate Plant-based Breakfast Saus'ge Spicy and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ultimate Plant-based Breakfast Saus'ge Spicy is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ultimate Plant-based Breakfast Saus'ge Spicy takes the lead with only 0g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ultimate Plant-based Breakfast Saus'ge Spicy offers a protein boost with 17.9g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Ultimate Plant-based Breakfast Saus'ge Spicy or Sun date, chopped dates?
Ultimate Plant-based Breakfast Saus'ge Spicy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ultimate Plant-based Breakfast Saus'ge Spicy vegan?
No, Ultimate Plant-based Breakfast Saus'ge Spicy is not certified vegan.
What is the calorie difference between Ultimate Plant-based Breakfast Saus'ge Spicy and Sun date, chopped dates?
There is a difference of 69 calories per 100g between the two products.




