Head-to-Head Analysis

Ultimate Plant-Based Chick'n Tenders vs Organic Silken Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultimate Plant-Based Chick'n Tenders

Ultimate Plant-Based Chick'n Tenders

Not Vegan
VS
Top Pick
Package of Organic Silken Tofu

Organic Silken Tofu

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
52.9 kcal
0.4g
Sugars
0g
9.9g
Fat
2.4g
14.9g
Protein
5.9g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Ultimate Plant-Based Chick'n Tenders and Organic Silken Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultimate Plant-Based Chick'n Tenders is the more energy-dense option here, packing 175 more calories per 100g than Organic Silken Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ultimate Plant-Based Chick'n Tenders offers a protein boost with 14.9g per 100g, outperforming Organic Silken Tofu in this category.

Frequently Asked Questions

Which is healthier: Ultimate Plant-Based Chick'n Tenders or Organic Silken Tofu?

It depends on your goals. Ultimate Plant-Based Chick'n Tenders has 228 calories, while Organic Silken Tofu has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Ultimate Plant-Based Chick'n Tenders vegan?

No, Ultimate Plant-Based Chick'n Tenders is not certified vegan.

What is the calorie difference between Ultimate Plant-Based Chick'n Tenders and Organic Silken Tofu?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.