Ultimate Plant-Based Chick'n Tenders vs Sprouted Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultimate Plant-Based Chick'n Tenders
Sprouted Tofu Extra Firm
The Verdict: Which is Better?
When placing Ultimate Plant-Based Chick'n Tenders and Sprouted Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ultimate Plant-Based Chick'n Tenders is the more energy-dense option here, packing 122 more calories per 100g than Sprouted Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ultimate Plant-Based Chick'n Tenders offers a protein boost with 14.9g per 100g, outperforming Sprouted Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Ultimate Plant-Based Chick'n Tenders or Sprouted Tofu Extra Firm?
It depends on your goals. Ultimate Plant-Based Chick'n Tenders has 228 calories, while Sprouted Tofu Extra Firm has 106 calories. Check the detailed table above for sugar and fat content.
Is Ultimate Plant-Based Chick'n Tenders vegan?
No, Ultimate Plant-Based Chick'n Tenders is not certified vegan.
What is the calorie difference between Ultimate Plant-Based Chick'n Tenders and Sprouted Tofu Extra Firm?
There is a difference of 122 calories per 100g between the two products.
