Ultra-Pasteurized Egg Nog vs Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultra-Pasteurized Egg Nog
Mozzarella Cheese
The Verdict: Which is Better?
When placing Ultra-Pasteurized Egg Nog and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ultra-Pasteurized Egg Nog is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ultra-Pasteurized Egg Nog contains significantly more sugar (15g) compared to the milder Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ultra-Pasteurized Egg Nog or Mozzarella Cheese?
It depends on your goals. Ultra-Pasteurized Egg Nog has 142 calories, while Mozzarella Cheese has 286 calories. Check the detailed table above for sugar and fat content.
Is Ultra-Pasteurized Egg Nog vegan?
No, Ultra-Pasteurized Egg Nog is not certified vegan.
What is the calorie difference between Ultra-Pasteurized Egg Nog and Mozzarella Cheese?
There is a difference of 144 calories per 100g between the two products.
