Head-to-Head Analysis

ULTRA PROTEIN high protein milk shake chocolate vs Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ULTRA PROTEIN high protein milk shake chocolate

ULTRA PROTEIN high protein milk shake chocolate

Not Vegan
VS
Package of Coconut Water

Coconut Water

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
14.6 kcal
0.3g
Sugars
3.8g
0.2g
Fat
0g
9.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing ULTRA PROTEIN high protein milk shake chocolate and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ULTRA PROTEIN high protein milk shake chocolate is the more energy-dense option here, packing 25 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ULTRA PROTEIN high protein milk shake chocolate takes the lead with only 0.308g of sugar per 100g, whereas Coconut Water contains 3.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ULTRA PROTEIN high protein milk shake chocolate offers a protein boost with 9.23g per 100g, outperforming Coconut Water in this category.

Frequently Asked Questions

Which is healthier: ULTRA PROTEIN high protein milk shake chocolate or Coconut Water?

It depends on your goals. ULTRA PROTEIN high protein milk shake chocolate has 40 calories, while Coconut Water has 14.6 calories. Check the detailed table above for sugar and fat content.

Is ULTRA PROTEIN high protein milk shake chocolate vegan?

No, ULTRA PROTEIN high protein milk shake chocolate is not certified vegan.

What is the calorie difference between ULTRA PROTEIN high protein milk shake chocolate and Coconut Water?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.