Head-to-Head Analysis

Ultra Protein high protein milk shake cookies & cream vs Sea Salt Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultra Protein high protein milk shake cookies & cream

Ultra Protein high protein milk shake cookies & cream

Not Vegan
VS
Package of Sea Salt Pretzel Twists

Sea Salt Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
429 kcal
0.3g
Sugars
3.6g
0.2g
Fat
10.7g
9.2g
Protein
3.6g
0.3g
Salt
3.5g

The Verdict: Which is Better?

When placing Ultra Protein high protein milk shake cookies & cream and Sea Salt Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra Protein high protein milk shake cookies & cream is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultra Protein high protein milk shake cookies & cream takes the lead with only 0.308g of sugar per 100g, whereas Sea Salt Pretzel Twists contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ultra Protein high protein milk shake cookies & cream offers a protein boost with 9.23g per 100g, outperforming Sea Salt Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Ultra Protein high protein milk shake cookies & cream or Sea Salt Pretzel Twists?

Ultra Protein high protein milk shake cookies & cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultra Protein high protein milk shake cookies & cream vegan?

No, Ultra Protein high protein milk shake cookies & cream is not certified vegan.

What is the calorie difference between Ultra Protein high protein milk shake cookies & cream and Sea Salt Pretzel Twists?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.