Head-to-Head Analysis

Ultra Soy Milk Original vs Cheddar Style Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra Soy Milk Original

Ultra Soy Milk Original

Not Vegan
VS
Top Pick
Package of Cheddar Style Shreds

Cheddar Style Shreds

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
0 kcal
4.2g
Sugars
0g
2.1g
Fat
17g
4.2g
Protein
0g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Ultra Soy Milk Original and Cheddar Style Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultra Soy Milk Original is the more energy-dense option here, packing 58 more calories per 100g than Cheddar Style Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultra Soy Milk Original contains significantly more sugar (4.17g) compared to the milder Cheddar Style Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Style Shreds is undeniably the healthier pick.

Looking to build muscle? Ultra Soy Milk Original offers a protein boost with 4.17g per 100g, outperforming Cheddar Style Shreds in this category.

Frequently Asked Questions

Which is healthier: Ultra Soy Milk Original or Cheddar Style Shreds?

It depends on your goals. Ultra Soy Milk Original has 58.33 calories, while Cheddar Style Shreds has 0 calories. Check the detailed table above for sugar and fat content.

Is Ultra Soy Milk Original vegan?

No, Ultra Soy Milk Original is not certified vegan.

What is the calorie difference between Ultra Soy Milk Original and Cheddar Style Shreds?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.