Head-to-Head Analysis

Ultra thin deli slices oven roasted turkey breast vs Boneless Pork Shoulder Butt Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra thin deli slices oven roasted turkey breast

Ultra thin deli slices oven roasted turkey breast

Not Vegan
VS
Top Pick
Package of Boneless Pork Shoulder Butt Roast

Boneless Pork Shoulder Butt Roast

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
188 kcal
1.8g
Sugars
0g
1.8g
Fat
12.5g
16.1g
Protein
17.9g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Ultra thin deli slices oven roasted turkey breast and Boneless Pork Shoulder Butt Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra thin deli slices oven roasted turkey breast is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ultra thin deli slices oven roasted turkey breast contains significantly more sugar (1.7857142857143g) compared to the milder Boneless Pork Shoulder Butt Roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boneless Pork Shoulder Butt Roast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultra thin deli slices oven roasted turkey breast or Boneless Pork Shoulder Butt Roast?

It depends on your goals. Ultra thin deli slices oven roasted turkey breast has 89.285714285714 calories, while Boneless Pork Shoulder Butt Roast has 188 calories. Check the detailed table above for sugar and fat content.

Is Ultra thin deli slices oven roasted turkey breast vegan?

No, Ultra thin deli slices oven roasted turkey breast is not certified vegan.

What is the calorie difference between Ultra thin deli slices oven roasted turkey breast and Boneless Pork Shoulder Butt Roast?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.