Head-to-Head Analysis

Ultra thin deli slices oven roasted turkey breast vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ultra thin deli slices oven roasted turkey breast

Ultra thin deli slices oven roasted turkey breast

Not Vegan
VS
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
357.1 kcal
1.8g
Sugars
3.6g
1.8g
Fat
25g
16.1g
Protein
25g
2.4g
Salt
3g

The Verdict: Which is Better?

When placing Ultra thin deli slices oven roasted turkey breast and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra thin deli slices oven roasted turkey breast is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ultra thin deli slices oven roasted turkey breast takes the lead with only 1.7857142857143g of sugar per 100g, whereas Italian Dry Salame contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ultra thin deli slices oven roasted turkey breast or Italian Dry Salame?

Ultra thin deli slices oven roasted turkey breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ultra thin deli slices oven roasted turkey breast vegan?

No, Ultra thin deli slices oven roasted turkey breast is not certified vegan.

What is the calorie difference between Ultra thin deli slices oven roasted turkey breast and Italian Dry Salame?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.