Ultra Thin Honey Ham Water Added vs Southwest chicken quesadillas with seasoned vegetables

When placing Ultra Thin Honey Ham Water Added and Southwest chicken quesadillas with seasoned vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra Thin Honey Ham Water Added is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ultra Thin Honey Ham Water Added contains significantly more sugar (5.36g) compared to the milder Southwest chicken quesadillas with seasoned vegetables (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest chicken quesadillas with seasoned vegetables is undeniably the healthier pick.

Looking to build muscle? Ultra Thin Honey Ham Water Added offers a protein boost with 16.1g per 100g, outperforming Southwest chicken quesadillas with seasoned vegetables in this category.