Head-to-Head Analysis

Ultra Thin Honey Ham Water Added vs Thin Sliced Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra Thin Honey Ham Water Added

Ultra Thin Honey Ham Water Added

Not Vegan
VS
Top Pick
Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
113.2 kcal
5.4g
Sugars
1.9g
4.5g
Fat
1.9g
16.1g
Protein
18.9g
2.5g
Salt
3g

The Verdict: Which is Better?

When placing Ultra Thin Honey Ham Water Added and Thin Sliced Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultra Thin Honey Ham Water Added is the more energy-dense option here, packing 12 more calories per 100g than Thin Sliced Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultra Thin Honey Ham Water Added contains significantly more sugar (5.36g) compared to the milder Thin Sliced Smoked Ham (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Sliced Smoked Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultra Thin Honey Ham Water Added or Thin Sliced Smoked Ham?

It depends on your goals. Ultra Thin Honey Ham Water Added has 125 calories, while Thin Sliced Smoked Ham has 113.21 calories. Check the detailed table above for sugar and fat content.

Is Ultra Thin Honey Ham Water Added vegan?

No, Ultra Thin Honey Ham Water Added is not certified vegan.

What is the calorie difference between Ultra Thin Honey Ham Water Added and Thin Sliced Smoked Ham?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.