Ultra thin pizza crust vs sunflower oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ultra thin pizza crust
sunflower oil
The Verdict: Which is Better?
When placing Ultra thin pizza crust and sunflower oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ultra thin pizza crust is the more energy-dense option here, packing 124 more calories per 100g than sunflower oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ultra thin pizza crust contains significantly more sugar (6.67g) compared to the milder sunflower oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sunflower oil is undeniably the healthier pick.
Looking to build muscle? Ultra thin pizza crust offers a protein boost with 6.67g per 100g, outperforming sunflower oil in this category.
Frequently Asked Questions
Which is healthier: Ultra thin pizza crust or sunflower oil?
It depends on your goals. Ultra thin pizza crust has 244 calories, while sunflower oil has 120 calories. Check the detailed table above for sugar and fat content.
Is Ultra thin pizza crust vegan?
No, Ultra thin pizza crust is not certified vegan.
What is the calorie difference between Ultra thin pizza crust and sunflower oil?
There is a difference of 124 calories per 100g between the two products.
