Ultra thin sliced lunchmeat lower sodium honey ham vs Breaded Chicken Breast Nuggets

When placing Ultra thin sliced lunchmeat lower sodium honey ham and Breaded Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ultra thin sliced lunchmeat lower sodium honey ham is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ultra thin sliced lunchmeat lower sodium honey ham contains significantly more sugar (5.3571428571429g) compared to the milder Breaded Chicken Breast Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Chicken Breast Nuggets is undeniably the healthier pick.

Looking to build muscle? Ultra thin sliced lunchmeat lower sodium honey ham offers a protein boost with 16.071428571429g per 100g, outperforming Breaded Chicken Breast Nuggets in this category.