Head-to-Head Analysis

Ultra thin sliced lunchmeat lower sodium honey ham vs Deli Select, Ultra Thin Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra thin sliced lunchmeat lower sodium honey ham

Ultra thin sliced lunchmeat lower sodium honey ham

Not Vegan
VS
Top Pick
Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
107.1 kcal
5.4g
Sugars
1.8g
4.5g
Fat
1.8g
16.1g
Protein
17.9g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Ultra thin sliced lunchmeat lower sodium honey ham and Deli Select, Ultra Thin Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultra thin sliced lunchmeat lower sodium honey ham is the more energy-dense option here, packing 18 more calories per 100g than Deli Select, Ultra Thin Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultra thin sliced lunchmeat lower sodium honey ham contains significantly more sugar (5.3571428571429g) compared to the milder Deli Select, Ultra Thin Smoked Ham (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Select, Ultra Thin Smoked Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultra thin sliced lunchmeat lower sodium honey ham or Deli Select, Ultra Thin Smoked Ham?

It depends on your goals. Ultra thin sliced lunchmeat lower sodium honey ham has 125 calories, while Deli Select, Ultra Thin Smoked Ham has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Ultra thin sliced lunchmeat lower sodium honey ham vegan?

No, Ultra thin sliced lunchmeat lower sodium honey ham is not certified vegan.

What is the calorie difference between Ultra thin sliced lunchmeat lower sodium honey ham and Deli Select, Ultra Thin Smoked Ham?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.