Head-to-Head Analysis

Ultra Thin Smoked Ham vs Thin Sliced Chicken Breasts with Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultra Thin Smoked Ham

Ultra Thin Smoked Ham

Not Vegan
VS
Top Pick
Package of Thin Sliced Chicken Breasts with Rib Meat

Thin Sliced Chicken Breasts with Rib Meat

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
0 kcal
1.8g
Sugars
0g
1.8g
Fat
0g
16.1g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Ultra Thin Smoked Ham and Thin Sliced Chicken Breasts with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultra Thin Smoked Ham is the more energy-dense option here, packing 107 more calories per 100g than Thin Sliced Chicken Breasts with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultra Thin Smoked Ham contains significantly more sugar (1.79g) compared to the milder Thin Sliced Chicken Breasts with Rib Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Sliced Chicken Breasts with Rib Meat is undeniably the healthier pick.

Looking to build muscle? Ultra Thin Smoked Ham offers a protein boost with 16.07g per 100g, outperforming Thin Sliced Chicken Breasts with Rib Meat in this category.

Frequently Asked Questions

Which is healthier: Ultra Thin Smoked Ham or Thin Sliced Chicken Breasts with Rib Meat?

It depends on your goals. Ultra Thin Smoked Ham has 107.14 calories, while Thin Sliced Chicken Breasts with Rib Meat has 0 calories. Check the detailed table above for sugar and fat content.

Is Ultra Thin Smoked Ham vegan?

No, Ultra Thin Smoked Ham is not certified vegan.

What is the calorie difference between Ultra Thin Smoked Ham and Thin Sliced Chicken Breasts with Rib Meat?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.