Head-to-Head Analysis

Ultragrain Tortillas vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ultragrain Tortillas

Ultragrain Tortillas

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
824 kcal
Energy
388 kcal
6.9g
Sugars
0g
20.8g
Fat
28.2g
20.8g
Protein
31.7g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Ultragrain Tortillas and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ultragrain Tortillas is the more energy-dense option here, packing 436 more calories per 100g than Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ultragrain Tortillas contains significantly more sugar (6.92g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ultragrain Tortillas or Parmesan Cheese?

It depends on your goals. Ultragrain Tortillas has 824 calories, while Parmesan Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Ultragrain Tortillas vegan?

No, Ultragrain Tortillas is not certified vegan.

What is the calorie difference between Ultragrain Tortillas and Parmesan Cheese?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.