Head-to-Head Analysis

Umami Blends Sweet & smoky vs Green Goddess

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Umami Blends Sweet & smoky

Umami Blends Sweet & smoky

Not Vegan
VS
Package of Green Goddess

Green Goddess

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
190 kcal
0g
Sugars
2g
0g
Fat
15g
0g
Protein
2g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Umami Blends Sweet & smoky and Green Goddess side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Umami Blends Sweet & smoky is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Umami Blends Sweet & smoky takes the lead with only 0g of sugar per 100g, whereas Green Goddess contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Umami Blends Sweet & smoky or Green Goddess?

Umami Blends Sweet & smoky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Umami Blends Sweet & smoky vegan?

No, Umami Blends Sweet & smoky is not certified vegan.

What is the calorie difference between Umami Blends Sweet & smoky and Green Goddess?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.