Umami Bowl vs Blueberry Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Umami Bowl
Blueberry Fruit & Grain Bars
The Verdict: Which is Better?
When placing Umami Bowl and Blueberry Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Umami Bowl is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Umami Bowl takes the lead with only 0g of sugar per 100g, whereas Blueberry Fruit & Grain Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Umami Bowl or Blueberry Fruit & Grain Bars?
Umami Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Umami Bowl vegan?
No, Umami Bowl is not certified vegan.
What is the calorie difference between Umami Bowl and Blueberry Fruit & Grain Bars?
There is a difference of 378 calories per 100g between the two products.
