Head-to-Head Analysis

Umami Seaweed Puffs vs Chocolate negro 72% cacao con almendras enteras

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Umami Seaweed Puffs

Umami Seaweed Puffs

Not Vegan
VS
Package of Chocolate negro 72% cacao con almendras enteras

Chocolate negro 72% cacao con almendras enteras

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
590 kcal
0g
Sugars
22g
17.9g
Fat
47g
7.1g
Protein
11g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Umami Seaweed Puffs and Chocolate negro 72% cacao con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Umami Seaweed Puffs is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Umami Seaweed Puffs takes the lead with only 0g of sugar per 100g, whereas Chocolate negro 72% cacao con almendras enteras contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Umami Seaweed Puffs or Chocolate negro 72% cacao con almendras enteras?

Umami Seaweed Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Umami Seaweed Puffs vegan?

No, Umami Seaweed Puffs is not certified vegan.

What is the calorie difference between Umami Seaweed Puffs and Chocolate negro 72% cacao con almendras enteras?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.