Umami Seaweed Puffs vs Veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Umami Seaweed Puffs
Veggie straws
The Verdict: Which is Better?
When placing Umami Seaweed Puffs and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Umami Seaweed Puffs is the more energy-dense option here, packing 0 more calories per 100g than Veggie straws. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Umami Seaweed Puffs takes the lead with only 0g of sugar per 100g, whereas Veggie straws contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Umami Seaweed Puffs offers a protein boost with 7.14g per 100g, outperforming Veggie straws in this category.
Frequently Asked Questions
Which is healthier: Umami Seaweed Puffs or Veggie straws?
It depends on your goals. Umami Seaweed Puffs has 464 calories, while Veggie straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Umami Seaweed Puffs vegan?
No, Umami Seaweed Puffs is not certified vegan.
What is the calorie difference between Umami Seaweed Puffs and Veggie straws?
There is a difference of 0 calories per 100g between the two products.
