UME vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
UME
Sticks Pretzels
The Verdict: Which is Better?
When placing UME and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, UME is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, UME takes the lead with only 0g of sugar per 100g, whereas Sticks Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: UME or Sticks Pretzels?
UME appears to be the healthier option generally, as it has less sugar and fewer calories.
Is UME vegan?
No, UME is not certified vegan.
What is the calorie difference between UME and Sticks Pretzels?
There is a difference of 393 calories per 100g between the two products.
