Head-to-Head Analysis

Umf 10+ Manuka Honey vs Clover Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Umf 10+ Manuka Honey

Umf 10+ Manuka Honey

Not Vegan
VS
Top Pick
Package of Clover Honey

Clover Honey

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
286 kcal
17g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Umf 10+ Manuka Honey and Clover Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Umf 10+ Manuka Honey is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Umf 10+ Manuka Honey contains significantly more sugar (17g) compared to the milder Clover Honey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Clover Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Umf 10+ Manuka Honey or Clover Honey?

It depends on your goals. Umf 10+ Manuka Honey has 60 calories, while Clover Honey has 286 calories. Check the detailed table above for sugar and fat content.

Is Umf 10+ Manuka Honey vegan?

No, Umf 10+ Manuka Honey is not certified vegan.

What is the calorie difference between Umf 10+ Manuka Honey and Clover Honey?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.