Head-to-Head Analysis

Umf 10+ Manuka Honey vs Heritage Peach Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Umf 10+ Manuka Honey

Umf 10+ Manuka Honey

Not Vegan
VS
Package of Heritage Peach Fruit Spread

Heritage Peach Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
201 kcal
17g
Sugars
47g
0g
Fat
0.5g
0g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Umf 10+ Manuka Honey and Heritage Peach Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Umf 10+ Manuka Honey is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Umf 10+ Manuka Honey takes the lead with only 17g of sugar per 100g, whereas Heritage Peach Fruit Spread contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Umf 10+ Manuka Honey or Heritage Peach Fruit Spread?

Umf 10+ Manuka Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Umf 10+ Manuka Honey vegan?

No, Umf 10+ Manuka Honey is not certified vegan.

What is the calorie difference between Umf 10+ Manuka Honey and Heritage Peach Fruit Spread?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.