Head-to-Head Analysis

Umf 10+ Manuka Honey vs Uncle Crumbles Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Umf 10+ Manuka Honey

Umf 10+ Manuka Honey

Not Vegan
VS
Top Pick
Package of Uncle Crumbles Rolled Oats

Uncle Crumbles Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
400 kcal
17g
Sugars
2.5g
0g
Fat
7.5g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Umf 10+ Manuka Honey and Uncle Crumbles Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Umf 10+ Manuka Honey is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Umf 10+ Manuka Honey contains significantly more sugar (17g) compared to the milder Uncle Crumbles Rolled Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Crumbles Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Umf 10+ Manuka Honey or Uncle Crumbles Rolled Oats?

It depends on your goals. Umf 10+ Manuka Honey has 60 calories, while Uncle Crumbles Rolled Oats has 400 calories. Check the detailed table above for sugar and fat content.

Is Umf 10+ Manuka Honey vegan?

No, Umf 10+ Manuka Honey is not certified vegan.

What is the calorie difference between Umf 10+ Manuka Honey and Uncle Crumbles Rolled Oats?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.