Unbleached All Purpose Flour vs Cooked Sticky White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Unbleached All Purpose Flour

Cooked Sticky White Rice
The Verdict: Which is Better?
When placing Unbleached All Purpose Flour and Cooked Sticky White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unbleached All Purpose Flour is the more energy-dense option here, packing 219 more calories per 100g than Cooked Sticky White Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unbleached All Purpose Flour offers a protein boost with 10g per 100g, outperforming Cooked Sticky White Rice in this category.
Frequently Asked Questions
Which is healthier: Unbleached All Purpose Flour or Cooked Sticky White Rice?
It depends on your goals. Unbleached All Purpose Flour has 367 calories, while Cooked Sticky White Rice has 148 calories. Check the detailed table above for sugar and fat content.
Is Unbleached All Purpose Flour vegan?
No, Unbleached All Purpose Flour is not certified vegan.
What is the calorie difference between Unbleached All Purpose Flour and Cooked Sticky White Rice?
There is a difference of 219 calories per 100g between the two products.




