Head-to-Head Analysis

Unbleached All Purpose Flour vs Greenwise organic black bean & quinoa tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unbleached All Purpose Flour

Unbleached All Purpose Flour

Not Vegan
VS
Top Pick
Package of Greenwise organic black bean & quinoa tortilla chips

Greenwise organic black bean & quinoa tortilla chips

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
3.3g
Sugars
0g
0g
Fat
25g
10g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Unbleached All Purpose Flour and Greenwise organic black bean & quinoa tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unbleached All Purpose Flour is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Unbleached All Purpose Flour contains significantly more sugar (3.33g) compared to the milder Greenwise organic black bean & quinoa tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greenwise organic black bean & quinoa tortilla chips is undeniably the healthier pick.

Looking to build muscle? Unbleached All Purpose Flour offers a protein boost with 10g per 100g, outperforming Greenwise organic black bean & quinoa tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Unbleached All Purpose Flour or Greenwise organic black bean & quinoa tortilla chips?

It depends on your goals. Unbleached All Purpose Flour has 333 calories, while Greenwise organic black bean & quinoa tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Unbleached All Purpose Flour vegan?

No, Unbleached All Purpose Flour is not certified vegan.

What is the calorie difference between Unbleached All Purpose Flour and Greenwise organic black bean & quinoa tortilla chips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.