Head-to-Head Analysis

Unbleached All Purpose Flour vs Original Hummus With Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unbleached All Purpose Flour

Unbleached All Purpose Flour

Not Vegan
VS
Package of Original Hummus With Flatbread

Original Hummus With Flatbread

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
294 kcal
0g
Sugars
4.7g
0g
Fat
12.9g
10g
Protein
10.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Unbleached All Purpose Flour and Original Hummus With Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unbleached All Purpose Flour is the more energy-dense option here, packing 73 more calories per 100g than Original Hummus With Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unbleached All Purpose Flour takes the lead with only 0g of sugar per 100g, whereas Original Hummus With Flatbread contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unbleached All Purpose Flour or Original Hummus With Flatbread?

It depends on your goals. Unbleached All Purpose Flour has 366.66666666667 calories, while Original Hummus With Flatbread has 294 calories. Check the detailed table above for sugar and fat content.

Is Unbleached All Purpose Flour vegan?

No, Unbleached All Purpose Flour is not certified vegan.

What is the calorie difference between Unbleached All Purpose Flour and Original Hummus With Flatbread?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.