Head-to-Head Analysis

Unbleached Pastry Flour, Ultra-Unifine, Organic vs Organic Cheddar Squares Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unbleached Pastry Flour, Ultra-Unifine, Organic

Unbleached Pastry Flour, Ultra-Unifine, Organic

Not Vegan
VS
Package of Organic Cheddar Squares Crackers

Organic Cheddar Squares Crackers

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
466.7 kcal
0g
Sugars
0g
1.7g
Fat
23.3g
13.3g
Protein
10g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Unbleached Pastry Flour, Ultra-Unifine, Organic and Organic Cheddar Squares Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unbleached Pastry Flour, Ultra-Unifine, Organic is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Unbleached Pastry Flour, Ultra-Unifine, Organic offers a protein boost with 13.3g per 100g, outperforming Organic Cheddar Squares Crackers in this category.

Frequently Asked Questions

Which is healthier: Unbleached Pastry Flour, Ultra-Unifine, Organic or Organic Cheddar Squares Crackers?

It depends on your goals. Unbleached Pastry Flour, Ultra-Unifine, Organic has 333 calories, while Organic Cheddar Squares Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Unbleached Pastry Flour, Ultra-Unifine, Organic vegan?

No, Unbleached Pastry Flour, Ultra-Unifine, Organic is not certified vegan.

What is the calorie difference between Unbleached Pastry Flour, Ultra-Unifine, Organic and Organic Cheddar Squares Crackers?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.