Head-to-Head Analysis

Unbleached Self-Rising Flour vs green chillies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unbleached Self-Rising Flour

Unbleached Self-Rising Flour

Not Vegan
VS
Top Pick
Package of green chillies

green chillies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
16.7 kcal
0g
Sugars
0g
0g
Fat
0g
7.1g
Protein
0g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Unbleached Self-Rising Flour and green chillies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unbleached Self-Rising Flour is the more energy-dense option here, packing 340 more calories per 100g than green chillies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Unbleached Self-Rising Flour offers a protein boost with 7.14g per 100g, outperforming green chillies in this category.

Frequently Asked Questions

Which is healthier: Unbleached Self-Rising Flour or green chillies?

It depends on your goals. Unbleached Self-Rising Flour has 357 calories, while green chillies has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Unbleached Self-Rising Flour vegan?

No, Unbleached Self-Rising Flour is not certified vegan.

What is the calorie difference between Unbleached Self-Rising Flour and green chillies?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.