Unbleached Self-Rising Flour vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unbleached Self-Rising Flour
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Unbleached Self-Rising Flour and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unbleached Self-Rising Flour is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Unbleached Self-Rising Flour takes the lead with only 0g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unbleached Self-Rising Flour or Unsalted almonds, unsalted?
Unbleached Self-Rising Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Unbleached Self-Rising Flour vegan?
No, Unbleached Self-Rising Flour is not certified vegan.
What is the calorie difference between Unbleached Self-Rising Flour and Unsalted almonds, unsalted?
There is a difference of 214 calories per 100g between the two products.
