Head-to-Head Analysis

Uncle ben's, boil-in-bag brown rice vs Pure Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle ben's, boil-in-bag brown rice

Uncle ben's, boil-in-bag brown rice

Not Vegan
VS
Package of Pure Sesame Oil

Pure Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
866.7 kcal
0g
Sugars
0g
3.1g
Fat
93.3g
8.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Uncle ben's, boil-in-bag brown rice and Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncle ben's, boil-in-bag brown rice is the clear winner. With 513 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Uncle ben's, boil-in-bag brown rice offers a protein boost with 8.33g per 100g, outperforming Pure Sesame Oil in this category.

Frequently Asked Questions

Which is healthier: Uncle ben's, boil-in-bag brown rice or Pure Sesame Oil?

It depends on your goals. Uncle ben's, boil-in-bag brown rice has 354 calories, while Pure Sesame Oil has 866.67 calories. Check the detailed table above for sugar and fat content.

Is Uncle ben's, boil-in-bag brown rice vegan?

No, Uncle ben's, boil-in-bag brown rice is not certified vegan.

What is the calorie difference between Uncle ben's, boil-in-bag brown rice and Pure Sesame Oil?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.