Head-to-Head Analysis

Uncle bens original rice vs Perfect Flour Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncle bens original rice

Uncle bens original rice

Not Vegan
VS
Package of Perfect Flour Blend

Perfect Flour Blend

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
348 kcal
0g
Sugars
0g
0g
Fat
2.2g
3g
Protein
6.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Uncle bens original rice and Perfect Flour Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncle bens original rice is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Uncle bens original rice or Perfect Flour Blend?

It depends on your goals. Uncle bens original rice has 160 calories, while Perfect Flour Blend has 348 calories. Check the detailed table above for sugar and fat content.

Is Uncle bens original rice vegan?

No, Uncle bens original rice is not certified vegan.

What is the calorie difference between Uncle bens original rice and Perfect Flour Blend?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.