Head-to-Head Analysis

Uncle bens original rice vs Roasted Garlic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncle bens original rice

Uncle bens original rice

Not Vegan
VS
Top Pick
Package of Roasted Garlic hummus

Roasted Garlic hummus

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
70 kcal
0g
Sugars
0g
0g
Fat
4g
3g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Uncle bens original rice and Roasted Garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle bens original rice is the more energy-dense option here, packing 90 more calories per 100g than Roasted Garlic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Uncle bens original rice or Roasted Garlic hummus?

It depends on your goals. Uncle bens original rice has 160 calories, while Roasted Garlic hummus has 70 calories. Check the detailed table above for sugar and fat content.

Is Uncle bens original rice vegan?

No, Uncle bens original rice is not certified vegan.

What is the calorie difference between Uncle bens original rice and Roasted Garlic hummus?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.