Uncle bens original rice vs Roasted Garlic hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncle bens original rice

Roasted Garlic hummus
The Verdict: Which is Better?
When placing Uncle bens original rice and Roasted Garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncle bens original rice is the more energy-dense option here, packing 90 more calories per 100g than Roasted Garlic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Uncle bens original rice or Roasted Garlic hummus?
It depends on your goals. Uncle bens original rice has 160 calories, while Roasted Garlic hummus has 70 calories. Check the detailed table above for sugar and fat content.
Is Uncle bens original rice vegan?
No, Uncle bens original rice is not certified vegan.
What is the calorie difference between Uncle bens original rice and Roasted Garlic hummus?
There is a difference of 90 calories per 100g between the two products.




