Head-to-Head Analysis

Uncle Crumbles Rolled Oats vs 100% Organic Lemon Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncle Crumbles Rolled Oats

Uncle Crumbles Rolled Oats

Not Vegan
VS
Top Pick
Package of 100% Organic Lemon Juice

100% Organic Lemon Juice

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
2.5g
Sugars
0g
7.5g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Uncle Crumbles Rolled Oats and 100% Organic Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 400 more calories per 100g than 100% Organic Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncle Crumbles Rolled Oats contains significantly more sugar (2.5g) compared to the milder 100% Organic Lemon Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Lemon Juice is undeniably the healthier pick.

Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming 100% Organic Lemon Juice in this category.

Frequently Asked Questions

Which is healthier: Uncle Crumbles Rolled Oats or 100% Organic Lemon Juice?

It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while 100% Organic Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Uncle Crumbles Rolled Oats vegan?

No, Uncle Crumbles Rolled Oats is not certified vegan.

What is the calorie difference between Uncle Crumbles Rolled Oats and 100% Organic Lemon Juice?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.