Head-to-Head Analysis

Uncle Crumbles Rolled Oats vs Almondmilk Vanilla Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncle Crumbles Rolled Oats

Uncle Crumbles Rolled Oats

Not Vegan
VS
Top Pick
Package of Almondmilk Vanilla Unsweetened

Almondmilk Vanilla Unsweetened

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
12.5 kcal
2.5g
Sugars
0g
7.5g
Fat
1g
12.5g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Uncle Crumbles Rolled Oats and Almondmilk Vanilla Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncle Crumbles Rolled Oats is the more energy-dense option here, packing 388 more calories per 100g than Almondmilk Vanilla Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncle Crumbles Rolled Oats contains significantly more sugar (2.5g) compared to the milder Almondmilk Vanilla Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Vanilla Unsweetened is undeniably the healthier pick.

Looking to build muscle? Uncle Crumbles Rolled Oats offers a protein boost with 12.5g per 100g, outperforming Almondmilk Vanilla Unsweetened in this category.

Frequently Asked Questions

Which is healthier: Uncle Crumbles Rolled Oats or Almondmilk Vanilla Unsweetened?

It depends on your goals. Uncle Crumbles Rolled Oats has 400 calories, while Almondmilk Vanilla Unsweetened has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Uncle Crumbles Rolled Oats vegan?

No, Uncle Crumbles Rolled Oats is not certified vegan.

What is the calorie difference between Uncle Crumbles Rolled Oats and Almondmilk Vanilla Unsweetened?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.